Helen Cross Psychotherapy & Counselling in Totnes & Bovey Tracey, Devon

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People choose to come to psychotherapy or counselling for all sorts of reasons.
Perhaps there is a particular crisis, such as bereavement, or a problem in a relationship. There may be more general feelings, like anxiety, depression, or stress. However, Sometimes there is just a vague sense of dissatisfaction or a wish to find greater fulfilment in life.

Psychotherapy offers a safe space in which we can explore feelings like these and be met with warmth and respect. It can support us to find our way through difficulties. It can also deepen our experience of life and help us to find greater satisfaction and well-being.

I am experienced in helping clients who have experienced difficulties with:

  • Depression and low self esteem
  • Trauma and abuse
  • Relationships
  • Bereavement and loss
  • Anxiety
  • Work or career
  • Life choices, transitions or other existential questions

    My practice is based at Dartington, in easy reach of Totnes, Torbay and Newton Abbot; I also work in Bovey Tracey, which is convenient for Ashburton, Chudleigh and Newton Abbot. Although I prefer to work face-to-face, I also offer sessions online when appropriate.

    UPDATE October 2023: My practice is currently full and I don't expect to take on new clients before the end of the year. Wishing you well with your search.

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